There are many reasons why sober sex feels different. You’re more connected with your partner, communication is clearer and best of all, no waking up the next morning with regrets or shame!

If you’ve tried to moderate drinking and failed – many times, it might just be easier to be sober. Here’s why moderation is almost impossible for 5% of the population.

It’s been 2.5 years since giving up alcohol and changing my life forever. I ditched binge drinking and boredom for self-discovery, passion and a new purpose.

If you’ve suspected alcohol is making you anxious – you’d be right. The link between anxiety and alcohol has never been stronger.