The Fortescue Family
30-day alcohol free challenge

30 days of support and resources to successfully change your habits, patterns and mindset around alcohol!

Join the Fortescue Family
30-day alcohol free challenge this September!

Fortescue and FFI are excited to partner with certified health and wellbeing coach Sarah Rusbatch, to run our inaugural 30-day alcohol free challenge!

This challenge is perfect for anyone wanting to get healthy and learn strategies to change their relationship with alcohol. You will be provided with tips and resources to make taking a month off drinking informative, positive and most importantly, fun!

Want to join the challenge, but don’t want to commit to an entire month off alcohol? You can still join and benefit from learning about reducing your alcohol consumption.  

What are the benefits?

By taking a month off alcohol you’ll experience:

  • Better sleep

  • Improved energy and motivation

  • A more positive outlook and reduced anxiety

  • Improved relationships with partners, children and friends.

You’ll also reap other incredible benefits including weight loss, better skin and of course, you’ll save money.

What can you expect?

  • Daily videos delivered to your inbox full of useful information to help you change your relationship with alcohol, navigate social situations and manage stress.

  • Weekly video calls with guest speakers who will share their own stories about how they changed their relationship with alcohol, how alcohol affects your health and the neuroscience behind why you crave that drink. 

  • Access to a private Facebook support group where you can ask anything and support and encourage each other along the way.

  • Extensive resources to create positive change around your relationship with alcohol.

We also encourage you to share resources and videos with your family and friends, to bring them along on the journey and help support you during the month.

About Sarah

Sarah is a certified Health and Wellbeing Coach, accredited Grey Area Drinking Coach, motivational speaker, and a passionate ambassador for helping as many people as possible to live their best life.

She has been featured in numerous major publications and media.

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So what are you waiting for?
Sign up now and start getting excited about what lies ahead!

* IMPORTANT NOTE *

This alcohol free challenge is NOT a replacement for an addiction treatment program.