Coming Home to Your Authentic Self

Immersive Retreat to Help You Connect to Your True,
Authentic Self

It’s Time to Connect to Your Authentic Self

This May, we are bringing you an amazing, in-person retreat to help you connect to your true authentic self!

Join us for this 3-Days-2-Nights Immersive Retreat nestled in nature over one hour from Sydney, in beautiful Happy Buddha Retreats, Wentworth Falls NSW.

Nourish your mind and body with daily yoga and meditation as well as delicious meals prepared by our chef, learn to let go of old beliefs and discover your true, authentic self with our workshops and shadow work.

You will emerge from this retreat feeling calm, confident and connected to your true self!

Retreat Date:

12 pm on Friday 24th May to 3 pm Sunday 26th May

Limited spots available.

SECURE YOUR SPOT

Feedback From Running This Retreat in Perth October 2023

“It’s hard to distill into a few words what I took from the experience, which will be a lifelong memory of a hugely positive experience. I am not the same woman as the one who walked in at the beginning of the retreat. And that is thanks to the amazing energy and work of Sarah and Liz, as well as the community and safety of the wonderful women in the group. I am so grateful I had the privilege of being part of this retreat. Thank you from the bottom of my heart.”

- Lou, October Retreat Participant

“I cannot thank Sarah and Liz enough for this incredible experience. So well balanced and planned, if you get the opportunity to do this retreat, do not hesitate.”

- Narelle, October Retreat Participant

“It's hard to put into words just how amazing Coming Home to Your Authentic Self retreat was. I went with very little expectation of what to expect, and what I gained was a profound connection with myself and my needs through the workshops and somatic work; a reconnection with my body through the daily yoga practice; and a nourishing of body and soul through the most delicious, lovingly created food, and the connection with a group of incredible like-minded women. I'm so deeply grateful and happy to the version of myself, it is a real gift to give yourself and I couldn't recommend it more!”

- Susanna, October Retreat Participant

Meet Your Hosts

Sarah Rusbatch

Sarah is a certified Grey Area Drinking Coach. Her infamous Alcohol Free Challenge, 30-Day Alcohol Free Program and siganature programs have helped thousands of women worldwide take a break from alcohol and live a better, happier, more fulfilling life.

Liz McComish

Liz is a highly experienced Yoga Teacher, Integrated Trauma Healing Practitioner and Somatic Therapist. She helps her clients achieve deep healing from old wounds and traumas and develop powerful regulation in their nervous system and embrace their life.

What’s Included

Retreat into Nature

Immerse yourself in nature and begin your healing journey in nature in beautiful Happy Buddha Retreats, Wentworth Falls, away from the hustle and bustle of your daily life.

Daily Yoga and Meditation Sessions

Enjoy daily yoga and meditation session to gently calm your mind, strengthen your nervous system and reconnect to yourself.

Nourishing Wholesome Meals

Nourish your body with clean, nourishing meals cooked by our chef on-site during the entire retreat.

Daily Workshops

Workshops on various topics will be held each day to help you heal and connect.

Form Meaningful Connections

Form lifelong friendship with a small group of women in this intimate journey of connection and self-discovery.

Feedback From Running This Retreat in Perth October 2023

“It is hard to put into words how special the weekend was and I certainly went away with a lot of things to work on and a lot of faith in people in general. I highly recommend it and I will be going again in the future.”

- Sonja, October Retreat Participant

"I felt so nurtured and loved from the second we arrived with the little welcome pack on the bed, to the warmth from Sarah and Liz, to the beautiful food and gorgeous location. It was a perfect mix of group sessions, yoga, personal time, and somatic work. I came away feeling so connected to the other women and much more in touch with who I am and what I want or need in my life going forward. Thanks so much, Sarah and Liz!”

- Emma, October Retreat Participant

“It was such a wonderful experience with beautiful location and women. I returned home knowing I was on the right path and looking forward to the next stage of my life. Thanks Liz and Sarah”

- Catherine, October Retreat Participant