A collaboration between
Sarah Rusbatch and Norton Rose Fulbright

Your Support Resources
for Changing Drinking Habits

Here’s a collection of podcasts, books, and other resources to
help you change your relationship with alcohol.

 
 
 

Podcasts

  1. My Interview and Journey to Sobriety on Podcast One for the Road:

    Listen on Apple

    Listen on Spotify

  2. How to Quit Drinking and Get Past the First Week:

    Listen on Apple

    Listen on Spotify

  3. What to Expect When You Stop Drinking:

    Listen on Apple

    Listen on Spotify

  4. Why Do We Feel So Tired in Early Sobriety

    Listen on Apple

    Listen on Spotify

  5. What to Expect Physically When You Stop Drinking:

    Listen on Apple

    Listen on Spotify


    Resources:

Books

Beyond Booze: How to create a life you love alcohol free

Creating a life without alcohol can feel too big, too hard, too scary.

In a culture so captivated with booze, in a society that sells alcohol to us everywhere we turn, can we really remove it altogether and still be happy?

The answer is absolutely YES, and this book will show you how.
Get your copy HERE

  • Alcohol Explained by William Porter

  • The Sober Diaries by Clare Pooley

  • This Naked Mind by Annie Grace

  • The Easy Way to Stop Drinking by Allen Carr

  • Quit Like a Woman by Holly Whitaker



Try My 30-Day Alcohol Free Program!

Let me help you feel energised, motivated, positive, healthy and focused with 30 Days of daily videos
and a library full of resources and expert
masterclasses in this self-paced program!


Whether you're seeking focused 1:1 coaching, the support of a group program, or the motivation
of a wellness challenge,

I'm here to support you!


Let's Connect:

Website: www.sarahrusbatch.com
Email: sarah@sarahrusbatch.com