Hub Connection Retreat

A Weekend of Love, Laughter and Letting Go

It’s Time to Connect to Your Authentic Self

This November, we are bringing you an amazing, in-person retreat exclusive to Midlife Hub Members!

Join us for this 4-Days-3-Nights Immersive Retreat nestled in nature over one hour from Sydney, in beautiful Happy Buddha Retreats, Wentworth Falls NSW.

Join Fleur and Sarah on a wonderful weekend of love, laughter and letting go…

Nourish your mind and body with daily yoga, delicious meals prepared by our chef, creative workshops, and more!

Get ready for deep relaxation, self-discovery and cultivate connections with other Hubbers in this amazing, exclusive members-only retreat!

Retreat Date:

12 pm Friday 14th November to 10 am Monday 17th November

Limited spots available, book your spot now!

SECURE YOUR SPOT

Hear From Past Retreat Participants!

“It’s hard to distill into a few words what I took from the experience, which will be a lifelong memory of a hugely positive experience. I am not the same woman as the one who walked in at the beginning of the retreat. And that is thanks to the amazing energy and work of Sarah and the other host, as well as the community and safety of the wonderful women in the group. I am so grateful I had the privilege of being part of this retreat. Thank you from the bottom of my heart.”

- Lou, Past Retreat Participant

“I cannot thank Sarah and Liz enough for this incredible experience. So well balanced and planned, if you get the opportunity to do this retreat, do not hesitate.”

- Narelle, Past Retreat Participant

“It's hard to put into words just how amazing Coming Home to Your Authentic Self retreat was. I went with very little expectation of what to expect, and what I gained was a profound connection with myself and my needs through the workshops and somatic work; a reconnection with my body through the daily yoga practice; and a nourishing of body and soul through the most delicious, lovingly created food, and the connection with a group of incredible like-minded women. I'm so deeply grateful and happy to the version of myself, it is a real gift to give yourself and I couldn't recommend it more!”

- Susanna, Past Retreat Participant

Meet Your Hosts

Sarah Rusbatch

Sarah is a certified Grey Area Drinking Coach. Her infamous Alcohol Free Challenge, 30-Day Alcohol Free Program and siganature programs have helped thousands of women worldwide take a break from alcohol and live a better, happier, more fulfilling life.

Fleur Barczak

Fleur is a mindset coach, mentor, and ultramarathon runner who empowers women to dream big and achieve their personal goals. She helps them overcome self-doubt, build confidence, and take bold action with clarity, purpose, and grit.

What’s Included

Retreat into Nature

Immerse yourself in nature and begin your healing journey in nature in beautiful Happy Buddha Retreats, Wentworth Falls, away from the hustle and bustle of your daily life.

Daily Yoga Sessions

Enjoy daily yoga sessions to gently relax and calm your mind and body.

Nourishing Wholesome Meals

Nourish your body with clean, nourishing meals cooked by our chef on-site during the entire retreat.

Creative Workshops

Various workshops will be held each day to help you explore your creativity and connect with yourself

Form Meaningful Connections

Connect with your fellow Hub Members and form lifelong friendships in this intimate journey of connection and self-discovery.

Feedback From Running This Retreat in Perth October 2023

“It is hard to put into words how special the weekend was and I certainly went away with a lot of things to work on and a lot of faith in people in general. I highly recommend it and I will be going again in the future.”

- Sonja, October Retreat Participant

"I felt so nurtured and loved from the second we arrived with the little welcome pack on the bed, to the warmth from Sarah and Liz, to the beautiful food and gorgeous location. It was a perfect mix of group sessions, yoga, personal time, and somatic work. I came away feeling so connected to the other women and much more in touch with who I am and what I want or need in my life going forward. Thanks so much, Sarah and Liz!”

- Emma, October Retreat Participant

“It was such a wonderful experience with beautiful location and women. I returned home knowing I was on the right path and looking forward to the next stage of my life. Thanks Liz and Sarah”

- Catherine, October Retreat Participant