Is Your Marriage Over or Does It Just Need Work? with Relationship Coach Lisa Miller
Staying isn’t always fine. And leaving isn’t always the answer. But staying stuck in the middle? That’s what this episode is here to help with.
Lisa Miller is a relationship and divorce coach, and in this episode we talk about what the silent divorce actually looks like, how alcohol can mask just how unhappy you really are, and what it finally takes to get honest with yourself about what you want.
The big ideasKey Takeaways
- 01Resentment is one of the biggest killers of a long-term relationship, and the warning signs often sit quietly beneath the surface.
- 02Alcohol can mask how unhappy you really are, and removing it often reveals the truth about your marriage.
- 03A dysregulated nervous system keeps you stuck. Calming it first helps you make clearer decisions.
- 04Whatever you decide, you can start finding your own happiness now, even if your partner won’t do the work.
Jump straight inEpisode Chapters
- The Truth About Divorce: Statistics, Signs, and Why Leaving Is Never Simple
- Are You Just Staying Together for the Kids? The Silent Divorce Signs Women Miss
- What Removing Alcohol Reveals About Your Marriage
- Why Women Leave First: Divorce Patterns, Grey Area, and Nervous System Explained
- How to Regulate Your Nervous System to Make Clearer Decisions
- What to Do When You Know You’re Unhappy But Don’t Know What to Do Next
- Beyond the Financial Fear: How to Start Finding Your Own Happiness
Tap a chapter to watch from that moment on YouTube
Meet your guestLisa Miller
Lisa Miller is a certified relationship and divorce coach who has helped over 1,000 women decide whether to stay or leave their marriage and navigate what comes next.
She specialises in nervous system regulation, emotional clarity and helping women break free from the fear and guilt that keeps them stuck. Using her Proven Clarity Framework, Lisa guides women to make the biggest decision of their lives from a place of calm rather than chaos.
- Facebook: Lisa Miller Coach
- Instagram: @lisamiller.coach
Sarah Rusbatch is an accredited Health and Wellbeing Coach and one of Australia’s leading experts on grey area drinking. Her podcast, Stronger, Bolder, Wiser, is the go-to space for women who are questioning their relationship with alcohol, navigating life alcohol-free, or simply curious about what life could look like on the other side of the bottle.
Thrive After 40 is open now – Join us!
Join the 4-Week Science-Backed Program to easily break free from sugar cravings, reduce stubborn belly fat, boost your energy and optimise your health in your 40s, 50s, 60s and beyond!
Start Your Thrive Journey →